Thursday Dec 07, 2023
Can a Keto Diet Fuel Endurance Exercise?
Are carbs essential for training and performance? Nutritionist Moira Newiss explains the benefits of a keto diet and how to transition to burning fat for fuel.
Thursday Dec 07, 2023
Are carbs essential for training and performance? Nutritionist Moira Newiss explains the benefits of a keto diet and how to transition to burning fat for fuel.
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